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5 ESSENTIAL OILS FOR RELAXATION AND BETTER SLEEP

Essential Oils for Better sleep

Image from: Springs and Co. Encountering different scents evoke many feelings and emotions. It has its way of making things light and bearable. Wanting to relax after a long tiring day? The essential oil can do wonders. Feeling bluer than blue? The essential oil can also be of great help. If you are someone who […]

DECREASE YOUR SCREEN TIME WITH THESE HEALTHY HOME ACTIVITIES

Image from: iejab   Screen time is defined as the amount of time spent using certain devices such as smartphones, computers, laptops, and mobile video games. As technology continues to advance, excessive screen time has become a major concern for many, especially during the wave of global lockdowns where strict stay-at-home rules were implemented, further […]

10 TIPS FOR HEALTHIER AND HAPPIER LIFE

10 Tips to Healthier and Happier Life

Happy Woman Portrait by ShotPrime    As fast as the speed of light, we are welcoming the season of love in a few days. Funny how time flies so fast, right? Have you done any progress on your so-called, “New Year’s Resolution?” If not, do not feel frustrated or sad about it, you have 11 […]

BRAIN BEAUTY CONNECTION: HOW POSITIVE THINKING IMPROVES YOUR SKIN

Photo by Radu Florin  Have you recalled the moment when you are all so worked up? stress? and the thing seems not to be falling the way you expect them to be? And then suddenly, an acne breakout? A prime representation that how you feel directly affects your skin. Read more about how stress affects […]

CHECK THIS OUT! HOW STRESS AFFECTS YOUR SKIN

How stress affects the skin

Image Source: Prostock -Studio  The skin has its own way of showing off if you’re being naughty or nice in line with taking care of it.  Stress, staying all night, not taking much water? Your skin has its way of showing it. Experts believed that chemicals our body releases during stress can cause inflammation or […]

6 HABITS TO TIGHTEN NECK SKIN

6 Habits to tighten your neck skin

Image by: Beauty and Objects  Yes, your neck needs skincare too. The most common focus when caring for the skin is the face, forehead, and chin. How about your neck? The skin under your neck is as prone to wrinkles and other forms of skin aging as the skin on your face. Thus, explains why […]

HO! HO! HO! Santa wants to grant you a gift of glowing skin this Christmas!

Image by: sidrahsana  Ho! Ho! Ho!, Santa says. But B&A says, “Glow! Glow! Glow!” This Christmas, Santa, and B&A want to give you a gift of glowing skin. We are slowly edging toward Christmas. Have you had your holidays planned already? Party season is definitely just right around the corner.  Non-stop pouring of cocktails and […]

5 AMAZING BENEFITS OF BLACK SESAME SEEDS FOR SKIN AND BODY

Black Sesame seeds for skin and body

Black Sesame Seeds Image by Nataliia Sirobaba Sesame seeds are a perfect complement that adds up crunchy flavor and texture to your meals.  With their nutty taste, they not only make meals more flavorsome but also enrich them with doses of important vitamins and minerals. In addition to their culinary uses, these seeds possess nutritive, […]

Scented Candle for Pregnant Woman

Scented candle and Pregnancy

Pregnant woman lighting a scented candle image by cottonbro studio Pregnancy is perhaps one of the most fascinating events in life a woman would encounter in her lifetime. While it embarks another milestone in a woman’s life, it is undeniably without a doubt that motherhood is one of the most stressful periods in a woman’s […]

5 ways to keep your hands healthy and smooth

Skincare for the hands

Hands Skincare Image by AndreiDavid  It is without a doubt that our hands are the most overused part of our bodies.  But when we talk about skincare, perhaps, the only thing that comes to our mind is to care for our face and neck. While our face is the focal point of our interactions with […]

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