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DIFFUSER AS PART OF YOUR SELF CARE ROUTINE: 7 REASONS TO START INCORPORATING IT

DIFFUSER AS PART OF YOUR SELF CARE ROUTINE: 7 REASONS TO START INCORPORATING IT

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Diffuser to transform the ambiance of your living spaces?

The current surge of the world pandemic truly affected each life at one point or another. Chances are, it affected one’s stress level that much. It is undeniably without a doubt that this health crisis we are into right now has opened up doors to our self-care game. The rise of many gadgets that help you a lot in your do-it-yourself game. In your need for comfort comes the rise of the diffuser. It is used to fill the air in a room with tiny, breathable particles of beneficial essential oils that give calmer, more pleasant smelling vibes. If you are that person who loves to pay a visit to the spa, chances are, you’ve met this device already. And guess you would pretty much agree that the scent diffused could evoke so much happy and calming vibes. Now that we are tasked to stay indoors most of the time, you do not need to pay a visit to a spa or wellness center just to experience this one as diffusers are now made easily available for you. Yes, right in the comfort of your home, you can now indulge your senses with all varieties of diffusers now available on the market.  If you are someone who would want to get started in doing this so, check on the following essential oils that you might want to consider incorporating that would very much fit with your concerns. 

Let us get you started and introduce you to a level of comfort and relaxation like you’ve ever been before. Listed below are the 7 benefits of using a diffuser in the comfort of your home. Elevate your stay-at-home game! 

Diffusing an essential oil is of big help in relieving one’s level of stress 

Studies have proven that diffusing an essential oil into the air is of big help in reducing stress and anxiety as subjected to medical patients. Essential oils like lavender have shown positive results in relation to this concern. 

Diffusing an essential oil is of big help to promote relaxation 

Just as you passed by another stressful day. The idea of diffusing your favorite essential oil into the air would sound like the best idea.  Diffusing your favorite scent in combination with your favorite activity – may it be yoga, meditation, or simply reading a book would sure bring a whole lot of positive vibes into the air. If you haven’t given it a try, now is perhaps the best time to do it so. 

Diffusing an essential oil improves clarity and focus 

Diffusing an essential oil is of big help as well in one’s cognitive function. Working on a big project and is having a hard time focusing? Try to diffuse your favorite scent into the air for a whole lot of different vibes that help ease that imbalance in the mood. It was also believed that continuous practice of doing it so, diffusing essential oil into the air is of big help in repairing the underlying reasons that hinder one’s productivity. 

Diffusing an essential helps boost one’s mood 

Have a rough day? Or just trying to get the motivation to get started with your self-care routine? How about diffusing an essential oil into the air? It brings a different level of aura and calmness – a breath of fresh air as others would say. The scent diffused could be of big help in boosting one’s mood and feeling of happiness and satisfaction. 

Diffusing an essential is of big help for those who have trouble sleeping 

A human’s sense of smell is directly wired to the brain’s center of memory and emotion.  That perhaps explain why certain smell would evoke so many memories and feelings. Apart from that,  this study published in the year 2017 concluded that essential oils as diffused in the air provides relief for disrupted sleep and improve one’s quality of sleep. 

Diffusing an essential for more healthy eating habits 

Experts believed that diffusing an essential oil can help manage one’s hunger cravings and promote healthy eating habits as it helps boost one’s willpower thus reducing the desire to snack in between meals. If you are that someone to do a lifestyle switch this year, you can get started by simply diffusing an essential oil into your home. 

Diffusing an essential in dealing with depression 

While the help of the experts should be one’s best resort in dealing with this matter. Diffusing an essential oil shows the promising result as well in relation to this topic. In fact, this study that was published in the year 2009 showed diffusing an essential oil could improve both depression and anxiety in a group of post-partum women. Another study published in the year 2016 showed a promising result, whereas an essential oil diffused into the air was shown to be of big help in reducing anxiety, depression, and even the symptoms of menopause in middle-aged women. This implies, that, as a woman, no matter what situation you are in right now, sure that diffusers have their way of making your life a bit easier and bearable.

There are plenty of ways by which you can diffuse essential oil into the air and one of them is through reed diffuser – the use of reeds full of tiny channels to passively release fragrances into the air. The good thing about using this one is that it does not require electricity thus, implying that is safe to bring anywhere in your home.
This love month, give yourself a gift of serenity and tranquility. Give B&A reed diffusers a try. What sets our diffusers apart from what is currently available in the market?
We are passionate about indulging your senses with the finest ingredients. Mother nature is our source of inspiration. That’s why we travel the world to find local farms that grow and harvest their herbs and flowers with the utmost care.

DESTRESS REED DIFFUSER
Let your pure mind mingle with the gentle fragrance of Cardamom. Lily’s floral carries a mild and sentimental scent,
unwinding anxiety, and calming soul and body. Sandalwood uplifts your spirit, diffusing warm and gentle air into your home.

CALM DOWN REED DIFFUSER
Immerse yourself in the fragrance of our Harmony with Nature Collection. Based on the gentle
scent of Lotus and Orchid’s floral sophistication leading to serenity and a calming feeling; Bergamot orange adds a natural and pure scent to enrich your elegant living space. Enjoy a deep breath with blossom paradise.

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