IMPROVE YOUR MENTAL WELL-BEING WITH THESE 7 EASY WAYS

well-being

Self Care photo by baseimage  Valuing oneself plays a vital role in one’s character development. In such cases that this matter is being discussed comes the term self-esteem, which is defined as the opinion that someone has for themselves. Life experiences, strengths, weaknesses, and social pressure adds up to the way how self-esteem is molded. […]

7 AMAZING BENEFITS OF WHITE TEA FOR YOUR SKIN AND WELL-BEING

White tea leaves

White Tea leaves by ric perin  Tea is perhaps one of the healthiest drinks one should probably think of.  For any of you that is very much particular with your health, sure that it has a spot in your daily healthy diet. Green tea is getting mainstream attention when topics about healthy drinks are put […]

VANILLA OIL 6 SURPRISING BENEFITS YOU ALL SHOULD CHECK OUT

Vanilla Essential Oil in a bottle

Image Source: Andrii Pohranychnyi Vanilla has its name in the beauty industry already. May it be in your favorite skincare products such as creams and lotions, to your hair care products, and down to your favorite perfumes. At some point somehow, sure that every one of you had a special relationship with vanilla oil. The […]

CANDLE LIGHTING: 7 BENEFITS YOU COULD GAIN FROM IT

Candle lighting

Photo by B&A Candle lighting may seem just like an idea to you. To some, it evokes romantic celebration, while to others it may be a whole lot of different things. As time passed by, candles have evolved from just a mere source of light to an additional touch to your living space. More than […]

DIFFUSER AS PART OF YOUR SELF CARE ROUTINE: 7 REASONS TO START INCORPORATING IT

Diffuser and scented candle

Photo by B&A Diffuser to transform the ambiance of your living spaces? The current surge of the world pandemic truly affected each life at one point or another. Chances are, it affected one’s stress level that much. It is undeniably without a doubt that this health crisis we are into right now has opened up […]

YOGA FOR HEALTHY GLOWING SKIN: 5 AMAZING BENEFITS TO CHECK OUT!

Woman doing Yoga

Image Source: Pexels  Stress? Want to give yoga a try? Some people are struggling with skin problems due to stress, anxiety, depression, or any stress-related problems that can severely affect their skin. Whether you have a skincare routine, using skincare products, there’s a beauty burglar that always follows you –stress. And the moment you start to […]

5 BENEFITS OF SOYBEAN OIL THAT IS GOOD FOR YOUR BEAUTY AND WELL-BEING

Image Source: Freepik by jcomp  Being conscious of your health and overall physical appearance is pretty much normal. We always want the best quality that will benefit our health the most. So, choosing what’s the best product for our skin does matter. Do you know that there’s an oil of legume plant that can help your […]

5 SKIN BENEFITS OF BISABOLOL THAT YOU ALL SHOULD KNOW BY NOW

Image Source: Freepik by halayalex  When it comes to our skin, we decide carefully on the quality of skincare products that we are going to use, and how effective the ingredients that are infused with it. In this topic, we are going to discuss Bisabolol and its benefits to improve your skincare routine! Bisabolol scientifically known […]

5 BENEFITS OF MEDITATION THAT COULD IMPROVE YOUR SKIN AND WELL-BEING

Image Source: Freepik by javi_indy  Some people are struggling with skin problems due to stress, anxiety, depression, or any stress-related problems that can severely affect their skin. Whether you have a skincare routine, using skincare products, there’s a beauty burglar that always follows you –stress. And the moment you started to get drawn in it, […]

7 ESSENTIAL OILS THAT CAN IMPROVE YOUR MENTAL HEALTH

We all go through different phases in our lives – and some of those phases left us affected for quite such time. Along with it comes stress, anxiety, or fear of the unknown – that in the bottom line, affects your mental health. We feel you, and you are never alone in your journey. This […]