IMPROVE YOUR MENTAL WELL-BEING WITH THESE 7 EASY WAYS

well-being

Self Care photo by baseimage  Valuing oneself plays a vital role in one’s character development. In such cases that this matter is being discussed comes the term self-esteem, which is defined as the opinion that someone has for themselves. Life experiences, strengths, weaknesses, and social pressure adds up to the way how self-esteem is molded. […]

YLANG YLANG ESSENTIAL OIL’S BEAUTY AND MENTAL HEALTH BENEFITS

Ylang-ylang

Image by: praisaeng Ylang-ylang essential oil may sound new to you right now but mind you, this has long been a prominent ingredient in cosmetics and wellness products. For your beauty and mental health concerns, this essential oil has its way of having you all covered up. A yellow star-shaped flower offspring of the Cananga […]

VANILLA OIL 6 SURPRISING BENEFITS YOU ALL SHOULD CHECK OUT

Vanilla Essential Oil in a bottle

Image Source: Andrii Pohranychnyi Vanilla has its name in the beauty industry already. May it be in your favorite skincare products such as creams and lotions, to your hair care products, and down to your favorite perfumes. At some point somehow, sure that every one of you had a special relationship with vanilla oil. The […]

CANDLE LIGHTING: 7 BENEFITS YOU COULD GAIN FROM IT

Candle lighting

Photo by B&A Candle lighting may seem just like an idea to you. To some, it evokes romantic celebration, while to others it may be a whole lot of different things. As time passed by, candles have evolved from just a mere source of light to an additional touch to your living space. More than […]

DIFFUSER AS PART OF YOUR SELF CARE ROUTINE: 7 REASONS TO START INCORPORATING IT

Diffuser and scented candle

Photo by B&A Diffuser to transform the ambiance of your living spaces? The current surge of the world pandemic truly affected each life at one point or another. Chances are, it affected one’s stress level that much. It is undeniably without a doubt that this health crisis we are into right now has opened up […]

YOGA FOR HEALTHY GLOWING SKIN: 5 AMAZING BENEFITS TO CHECK OUT!

Woman doing Yoga

Image Source: Pexels  Stress? Want to give yoga a try? Some people are struggling with skin problems due to stress, anxiety, depression, or any stress-related problems that can severely affect their skin. Whether you have a skincare routine, using skincare products, there’s a beauty burglar that always follows you –stress. And the moment you start to […]

AROMATHERAPY: HANDFUL OF BENEFITS TO CHECK OUT

aromatherapy candle

The idea of aromatherapy scented candles today? because why not? Friday already? Hooray! As another work week has just been concluded. Hmmm the idea of treating yourself to a spa for a whole-body massage and a bit of pampering over the weekend sounds like the best plan. After all, you deserve it!  The moment you […]

YOU WILL THANK US FOR THIS! 5 TIPS YOU NEED TO KNOW ABOUT CEDARWOOD ESSENTIAL OIL

Cedar Oil, Branches and Cedar Cone on White. B&A Cosmetics

Photo by Svetlana Lazhko  Beauty and wellness have always been a thing that primarily explains why there are massive beauty and wellness-related business establishments in whichever area you may be in. In fact, studies suggest that activities pertaining to one’s practice of maintaining beauty has a positive impact on emotional and physical well-being. Thus, the […]

5 REASONS WHY MELISSA IS A SUPER HERB FOR YOUR SKIN, WELL-BEING, AND HEALTH

B&A Cosmetic

Image Source: Freepik  The sky is indeed the limit when we talk of all the loving benefits that nature could offer – from whatever concern you may have, sure that nature has the answer for it. May it be your beauty or health concern, nature sure won’t disappoint. With the continuous studies done by the experts, […]

YOU ARE WHAT YOU EAT! TOP BEST FOODS FOR YOUR OVERALL BEAUTY AND WELL-BEING

Image Source: Freepik  Your daily food intake says a lot about your health and well-being. Not only does your body benefit from the food you eat– but it also reflects on the overall health of your skin. A win-win situation it is. Who would even say no to a healthy toned body and supple glowing skin, […]