5 ESSENTIAL OILS FOR RELAXATION AND BETTER SLEEP

Image from: Springs and Co. Encountering different scents evoke many feelings and emotions. It has its way of making things light and bearable. Wanting to relax after a long tiring day? The essential oil can do wonders. Feeling bluer than blue? The essential oil can also be of great help. If you are someone who […]
DECREASE YOUR SCREEN TIME WITH THESE HEALTHY HOME ACTIVITIES

Image from: iejab Screen time is defined as the amount of time spent using certain devices such as smartphones, computers, laptops, and mobile video games. As technology continues to advance, excessive screen time has become a major concern for many, especially during the wave of global lockdowns where strict stay-at-home rules were implemented, further […]
BRAIN BEAUTY CONNECTION: HOW POSITIVE THINKING IMPROVES YOUR SKIN

Photo by Radu Florin Have you recalled the moment when you are all so worked up? stress? and the thing seems not to be falling the way you expect them to be? And then suddenly, an acne breakout? A prime representation that how you feel directly affects your skin. Read more about how stress affects […]
IMPROVE YOUR MENTAL WELL-BEING WITH THESE 7 EASY WAYS

Self Care photo by baseimage Valuing oneself plays a vital role in one’s character development. In such cases that this matter is being discussed comes the term self-esteem, which is defined as the opinion that someone has for themselves. Life experiences, strengths, weaknesses, and social pressure adds up to the way how self-esteem is molded. […]
7 AMAZING BENEFITS OF WHITE TEA FOR YOUR SKIN AND WELL-BEING

White Tea leaves by ric perin Tea is perhaps one of the healthiest drinks one should probably think of. For any of you that is very much particular with your health, sure that it has a spot in your daily healthy diet. Green tea is getting mainstream attention when topics about healthy drinks are put […]
YLANG YLANG ESSENTIAL OIL’S BEAUTY AND MENTAL HEALTH BENEFITS

Image by: praisaeng Ylang-ylang essential oil may sound new to you right now but mind you, this has long been a prominent ingredient in cosmetics and wellness products. For your beauty and mental health concerns, this essential oil has its way of having you all covered up. A yellow star-shaped flower offspring of the Cananga […]
ROSE OIL FOR BEAUTY AND WELLBEING: 6 REASONS TO CHECK IT OUT

Image Source: Getty Images Love month has just been concluded and sure that the memory you’ve spent with your loved ones remains vivid. The roses that were given to you sure made you feel all the butterflies in your stomach. It’s overwhelming when our loved ones give us our favorite flowers to express their feelings, […]
CANDLE LIGHTING: 7 BENEFITS YOU COULD GAIN FROM IT

Photo by B&A Candle lighting may seem just like an idea to you. To some, it evokes romantic celebration, while to others it may be a whole lot of different things. As time passed by, candles have evolved from just a mere source of light to an additional touch to your living space. More than […]
ORANGE ESSENTIAL OIL: 6 BENEFITS TO CHECK OUT

Image Source: Getty Images Orange, whether it may be for your health or your skin alone, sure that the range of benefits that it carries is undeniable. Contains a potent dose of skin-loving vitamin C which plays a vital role in keeping the skin healthy both as applied topically and included in your day-to-day diet. […]
DIFFUSER AS PART OF YOUR SELF CARE ROUTINE: 7 REASONS TO START INCORPORATING IT

Photo by B&A Diffuser to transform the ambiance of your living spaces? The current surge of the world pandemic truly affected each life at one point or another. Chances are, it affected one’s stress level that much. It is undeniably without a doubt that this health crisis we are into right now has opened up […]