Image by: Fizkes In this fast-paced and demanding world, it’s crucial to prioritize self-care as a means to maintain our well-being and manage stress. Taking time for ourselves allows us to recharge, rejuvenate, and navigate life’s challenges with a positive mindset. When was the last time you had a meaningful rest? When was the last […]
Have you ever been so overwhelmed with what is going on in your life and then found yourself lighting a scented candle? How do you feel afterwards? Does it make you feel better? Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. This practice has long been done […]
Image from: Springs and Co. Encountering different scents evoke many feelings and emotions. It has its way of making things light and bearable. Wanting to relax after a long tiring day? The essential oil can do wonders. Feeling bluer than blue? The essential oil can also be of great help. If you are someone who […]
Image from: iejab Screen time is defined as the amount of time spent using certain devices such as smartphones, computers, laptops, and mobile video games. As technology continues to advance, excessive screen time has become a major concern for many, especially during the wave of global lockdowns where strict stay-at-home rules were implemented, further […]
Image by: Ridofranz “Happy Girls are the Prettiest”, they say. Chances are, you’ve heard some people complimenting your glow when you feel like you are walking on a cloud 9. Now the question is, can your mood really affect your skin? Contemplate things out and think of when the last time that you felt a […]
Self Care photo by baseimage Valuing oneself plays a vital role in one’s character development. In such cases that this matter is being discussed comes the term self-esteem, which is defined as the opinion that someone has for themselves. Life experiences, strengths, weaknesses, and social pressure adds up to the way how self-esteem is molded. […]
Image by: praisaeng Ylang-ylang essential oil may sound new to you right now but mind you, this has long been a prominent ingredient in cosmetics and wellness products. For your beauty and mental health concerns, this essential oil has its way of having you all covered up. A yellow star-shaped flower offspring of the Cananga […]
Photo by B&A Candle lighting may seem just like an idea to you. To some, it evokes romantic celebration, while to others it may be a whole lot of different things. As time passed by, candles have evolved from just a mere source of light to an additional touch to your living space. More than […]
Photo by B&A Diffuser to transform the ambiance of your living spaces? The current surge of the world pandemic truly affected each life at one point or another. Chances are, it affected one’s stress level that much. It is undeniably without a doubt that this health crisis we are into right now has opened up […]
Image Source: Freepik The world reset truly has opened our eyes to the importance of prioritizing one’s health. If you are that health-conscious sure you would pretty much agree that you have a love-hate relationship with salt as too much salt can lead to certain illnesses. Salt truly plays a big role in everyone’s kitchen that […]
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