BEAUTY, LIFESTYLE AND FASHION ADVICE NOW COMES IN HANDY

B&A MAGAZINE

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POWER NAPPING

POWER NAPPING

THE MAGIC OF POWER NAPPING SMALL NAPS BRING BIG BENEFITS I guess lots of you would agree that you used to take naps for granted when you are in your younger years. Don’t feel guilty about it because everyone went through it. As an adult working 8 hours a day 5 days a week, a nap is something that...

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OTHER EXCITING TOPICS TO TALK ABOUT

YOUR WEEKLY PAMPER ROUTINE

YOUR WEEKLY PAMPER ROUTINE

Is it Friday already?  Yaay! Hooray for Friyay! You just survived another work week. There may be a lot of stressors that your skin has been through over the past few days. Well then, keep in mind that stress should not sit in your skin. Do not let any signs of it go...

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DINNER

DINNER

“Conclude your day with Roasted salmon with asparagus, and lemon juice Not your usual dinner. This salmon recipe is a must-try. Perfect for different occasions and easy enough for your busy nights. Enjoy all the benefits of this nutritionally balanced salmon recipe in...

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Your Skin Food

Your Skin Food

I N C R E D I B L E B E N E F I T S O F M A R U L AWell then, meet Marula Oil. Raise your crowns up if it is your first time hearing this. Don’t worry! The feeling is mutual and that is where the exciting part came in – getting to know a new skin care ingredient aside...

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