B&A MAGAZINE
#slayit

BREAKFAST
Breakfast! “You are what you eat” You probably have heard these tons and countless times when matters about health and lifestyle are being discussed. Your everyday life is bombarded influencer who loves sharing with you their favorite vegetable smoothies in the morning or simple TV or Facebook...
OTHER EXCITING TOPICS TO TALK ABOUT

CREATING YOUR SPIRITUAL AND EMOTIONAL WELFARE
How well do you know yourself? What is your purpose? What is it that you value most? Those were just some of the questions that you will encounter as you go along knowing yourself and your purpose in life. Life is filled with varieties of challenges and they somehow...

FINDING PERSONAL BALANCE
Everyday life is bombarded with varieties of to-do lists, may it be things to be done at home or at work, sure that everyone goes through these phases in their lives. Admit it or not, your busy schedules tend to make you lose your personal balance at some point in...

MEDITATE TO WIPE AWAY YOUR DAILY STRESS
Our daily lives are bombarded with varieties of life stressors – may it be coming from your work, at home, or your personal relationships. Sure that everyone goes through stress at some point in their lives and we do have different coping mechanisms when things about...